A chronic disease is considered to be any ongoing health condition that has been present for more than six months. The number of Australians that are suffering from chronic disease and chronic health issues is growing every year, with the number of Australians suffering from chronic disease expected to reach a staggering twelve million by the end of 2021.

The most common types of chronic disease, and which account for over ninety percent of chronic disease cases, are:

  • Anxiety
  • Arthritis
  • Asthma
  • Back pain
  • Cancer
  • Chronic Obstructive Pulmonary Disorder
  • Depression
  • Diabetes (I and II)
  • Heart Disease
  • Kidney Disease
  • Osteoporosis

The list above is only small, and there are dozens of other conditions that are also considered to be chronic disease concerns. One of the only therapies that has been proven, in the most rigorous of research, to help to manage chronic disease is regular physical activity and exercise. Our team of Exercise Physiologists, no matter your location, will work with you, applying our renowned client-centred approach at all times, to design a program that is 100% tailored to you and your needs.

At Totum Health we want to make your journey towards whole health as simple and seamless as possible. We offer a ‘no gap’ service on our referrals. What this means is that all you need is an Enhanced Primary Care Plan from your GP and you will not be out of pocket at all for up to five supervised exercise physiology sessions. We take care of all of the hard stuff and all you have to do is turn up.

If you want to make a change in your life, and start living at your best, we will be with you every step of the way to make the transition to your best health as simple as it can be.