Georgina and Dash

Mum and Son, 45 years and 16 years
I had been training with the team at Totum Health for several years before I decided that my son also needed some help. He is an AFL player and wanted to start going to the gym. I knew that he would need some help from an Exercise Physiologist as he was still growing and I did not want him to do anything that would harm his growth or injure him. He’s never been stronger or healthier and truly loves going to the gym. It’s great – we compete against each other too even though he’s already caught up to me!