Kim and Matt

Couple, 38 years
I had battled for years to manage my weight. The typical yo-yo diet was the cycle that I was stuck in and it was driving me crazy. The team at Totum Health helped me to find a sustainable way of eating and looking at my food. It was so simple that I didn’t even feel that I was on a diet at all. And in many ways, I wasn’t. So far I have lost 13 kilograms and it has been the easiest 13 kilograms that I have ever lost. And Matt has lost even more than me! It’s been such a great process and finding a way of exercising that we really enjoy has been something that I never would have imagined possible.