Menai Training Zone
The Menai Location is the newest addition to the Group Training Timetable. Running classes at various locations across Menai, as well as PT/EP and Semi-PT out of the excellent Plus Fitness Menai facility. The Menai timetable offers an excellent variety of classes and trainers for members in that area looking to achieve their fitness goals.




Training Areas
Woronora stairs


Tharwal School
Menai Plus Fitness

The Ultimate Addons For Elementor
Add a strong one liner supporting the heading above and giving users a reason to click on the button below.
Our community
We love our members
4.5/5
Google reviews
I’ve been training at Fitness Playground and the Bunker for over 18 months now. Apart from strength training, I’ve loved working on improving callisthenics skills with my trainer Dave Marsh. It’s really helped with mobility, movement and strength, and overall well being. What I love most about the Bunker is the sense of community.

I’ve been training at Fitness Playground and the Bunker for over 18 months now. Apart from strength training, I’ve loved working on improving callisthenics skills with my trainer Dave Marsh. It’s really helped with mobility, movement and strength, and overall well being. What I love most about the Bunker is the sense of community.

I’ve been training at Fitness Playground and the Bunker for over 18 months now. Apart from strength training, I’ve loved working on improving callisthenics skills with my trainer Dave Marsh. It’s really helped with mobility, movement and strength, and overall well being. What I love most about the Bunker is the sense of community.

Menai TIMETABLE
OPENING HOURS
24 hours | Monday to Sunday
ADDRESS
1/788-798 Old Illawarra Rd, Menai NSW 2234, Australia
APPOINTMENTS
Fill the form below
CONTACT
+61 2 9669 9190
Totum Health
Our aim is to be the number 1 provider of Exercise Physiology and Personal Training in Australia. This is not a small task – there are a lot of providers across our industry. However, we are attempting something different. There is no Exercise Physiology company that is attempting to establish themselves within a commercial gym. This means that we are able to provide our clients with unrestricted access to the most up-to-date and widest array of equipment and space that any other provider can offer.