Water Aerobics classes like no other in Australia.

Three Reasons why Water Aerobics could be good for you.

Increase Overall Fitness

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Discover Your Drive

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Motivation

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WHAT IS Water Aerobics?

Mustangs is our “bootcamp session”. The term “bootcamp” is most commonly associated with the military, namely a period of time before active service that new recruits are shaped and molded into ideal soldiers through a dedicated physical fitness regime, and mental toughness training. Similarly, boot camps are the perfect training ground to increase your drive, determination, and overall fitness.

This session is designed around functional movement-based exercises which will bring functionality to your training, improving all aspects of your daily life. Incorporating both cardio and strength aspects, this classic format will challenge your focus, stamina, and give you confidence in your everyday movements. Set in a variety of locations with options for beach sessions and scenic views, this session is our most popular and is a staple amongst our members.

WHY SHOULD I TRY Water Aerobics?

Mustangs is our “bootcamp session”. The term “bootcamp” is most commonly associated with the military, namely a period of time before active service that new recruits are shaped and molded into ideal soldiers through a dedicated physical fitness regime, and mental toughness training. Similarly, boot camps are the perfect training ground to increase your drive, determination, and overall fitness.

This session is designed around functional movement-based exercises which will bring functionality to your training, improving all aspects of your daily life. Incorporating both cardio and strength aspects, this classic format will challenge your focus, stamina, and give you confidence in your everyday movements. Set in a variety of locations with options for beach sessions and scenic views, this session is our most popular and is a staple amongst our members.

WHAT ARE THE BENEFITS?

Mustangs is our “bootcamp session”. The term “bootcamp” is most commonly associated with the military, namely a period of time before active service that new recruits are shaped and molded into ideal soldiers through a dedicated physical fitness regime, and mental toughness training. Similarly, boot camps are the perfect training ground to increase your drive, determination, and overall fitness.

This session is designed around functional movement-based exercises which will bring functionality to your training, improving all aspects of your daily life. Incorporating both cardio and strength aspects, this classic format will challenge your focus, stamina, and give you confidence in your everyday movements. Set in a variety of locations with options for beach sessions and scenic views, this session is our most popular and is a staple amongst our members.

Water Aerobics TIMETABLE

Water Aerobics community

We love our members

4.5/5

4.5/5

Google reviews

I’ve been training at Fitness Playground and the Bunker for over 18 months now. Apart from strength training, I’ve loved working on improving callisthenics skills with my trainer Dave Marsh. It’s really helped with mobility, movement and strength, and overall well being. What I love most about the Bunker is the sense of community.

John Doe

I’ve been training at Fitness Playground and the Bunker for over 18 months now. Apart from strength training, I’ve loved working on improving callisthenics skills with my trainer Dave Marsh. It’s really helped with mobility, movement and strength, and overall well being. What I love most about the Bunker is the sense of community.

John Doe

I’ve been training at Fitness Playground and the Bunker for over 18 months now. Apart from strength training, I’ve loved working on improving callisthenics skills with my trainer Dave Marsh. It’s really helped with mobility, movement and strength, and overall well being. What I love most about the Bunker is the sense of community.

John Doe

I’ve been training at Fitness Playground and the Bunker for over 18 months now. Apart from strength training, I’ve loved working on improving callisthenics skills with my trainer Dave Marsh. It’s really helped with mobility, movement and strength, and overall well being. What I love most about the Bunker is the sense of community.

John Doe

I’ve been training at Fitness Playground and the Bunker for over 18 months now. Apart from strength training, I’ve loved working on improving callisthenics skills with my trainer Dave Marsh. It’s really helped with mobility, movement and strength, and overall well being. What I love most about the Bunker is the sense of community.

John Doe

Totum Health


Our aim is to be the number 1 provider of Exercise Physiology and Personal Training in Australia. This is not a small task – there are a lot of providers across our industry. However, we are attempting something different. There is no Exercise Physiology company that is attempting to establish themselves within a commercial gym. This means that we are able to provide our clients with unrestricted access to the most up-to-date and widest array of equipment and space that any other provider can offer.

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