My lifestyle had always made it very hard for me to develop a routine around my training. I loved to train but finding time was tough. I reached out to Totum Health as I was starting to feel some aches and pains and had heard about Exercise Physiology. It turned out to be an amazing decision! 18 months on and I am able to move better, feel better and am not in pain anymore. Totum Health take a great approach towards helping you to manage your time and fit in exercise that you enjoy – around any injuries that you have – and can help you work towards being pain free.